If you miss a dose of Alfa GPC Tablet, take it as soon as possible. However, if it is almost time for your next dose, skip the missed dose and go back to your regular schedule. Do not double the dose.

• Q. Q. What is Alfa GPC Tablet used for??
  Ans: Alfa GPC Tablet is used as a dietary supplement to improve memory and thinking skills.
• Q. Q. Can I take Alfa GPC Tablet with food??
  Ans: Alfa GPC Tablet can be taken with or without food. However, it is best if it is taken with any fatty food since it is a phospholipid (a fat-like substance), so it is better absorbed.
• Q. Q. How long does it take for Alfa GPC Tablet to start working??
  Ans: Alfa GPC Tablet may start showing its effect within the first month of treatment. You may experience improvement in thinking and remembering (cognitive effect). However, it may take about a few weeks to see the full benefits.
• Q. Q. How may tablets of Alfa GPC Tablet can I take in a day??
  Ans: You may take 1-2 tablets daily or as directed by your doctor.
• Q. Q. Does Alfa GPC Tablet cause depression??
  Ans: No, this medicine does not cause depression. If you are experiencing symptoms related to depression then it could be due to an existing medical condition. Consult your doctor immediately in such a case.
• Q. Q. What foods contain Alpha glycerylphosphorylcholine or alpha GPC??
  Ans: Rich food sources of GPC include beef liver, eggs, fish, nuts, cauliflower, and broccoli.

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