Twinlab Creatine Fuel powder contains pure creatine monohydrate as its ingredient. Key benefits of Twinlab Creatine Fuel powder: It is an energy enhancing supplement. Improves muscle strength, performance and lean mass. Direction for use: Add 1 teaspoon to around 240 ml of cold water or any favorite beverage. Stir and serve. For best results, take before and after workouts for maximum recovery. Safety information: Do not use if pregnant or nursing. Consult a health care professional before use if individual is taking any medication or have any medical condtion. Not recommended for use by individual under the age of 18 without parental permission. Note: It is a vegeterian product. Use under medical supervision. This product is non-returnable.
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